Reasons to Love Yoga! Celebrities say it can save your life and release tension…
I love yoga! Yoga allows you to tap into your inner power, be present with no distraction, release tension, reduce your cholesterol, blood pressure, sleep better, and correct your posture. Yes – Yoga is a miracle drug. Our Kimberly Garrison, certified fitness trainer and Health/Wellness contributor at TBNM shows us how to take advantage of [...]
Surviving and Budgeting A Back-to-School Essential: Master Lock
There is so much to worry about as you prepare to send your child to junior, high school and college. Will they eat well? Who will they hangout with? And, will their books, clothes, and private stuff stay safe in the school locker? All I can say is YES! Master Lock has been in the [...]
Forget about the Summer Blockbusters … it’s time to Attack The Block
Happy Hot and Fabulous Wednesday! I am enjoying everything that is summer, you? This is the perfect time to take a trip to the movie theaters and see a GOOD movie and enjoy all the (FREE) air conditioning and snacks (I bring my own and my kids cringe). Let’s see … So far I’ve seen [...]
Yesterday I had the pleasure of sharing with Mary J. Blige
Thank you to Black Enterprise for hooking up a workout session (will air next week on BlackEnterprise.com) with celebrity trainer Mark Jenkins. Mark and I taped an upcoming show for BE’s ‘Brand New You’ about getting in shape on a dime with easy workouts. Mark has an interesting story, he once was an overweight kid [...]
Celebrate, Honor and Do You! Happy 4th of July
Enjoy your weekend!
Getting Started … Looking Hotter than July this Summer
Kimberly Garrison Brand New Mommy Blog Summer is officially here. Whether you stayed true to your New Year’s Resolutions, or not, you still have time to get into sizzling shape for that bikini. Here are a few practical tips to get you started. Write it down! Some wise person once said that, “failure to plan [...]
The Heat Is On! Keep Your Hair Beautiful and Moist with …
” Good Morning!~ This is was the first video we did last July to kick off the site and the feedback was great. As you can see, the videos have improved AND the tips are still on point to keep your hair easy and fabulous!
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