The Jumpoff: Real Talk with Janet & Karen

Hello, I was just thinking about how digital media has allowed us all to channel our style and share information.

Here is the show that started it all for me three years ago in Janet’s attic,‘Real Talk’ with Janet & Karen, your entertainment/lifestyle/health/motivational mommy moment web-series starring two ladies reinventing one moment at a time.

Let me know your thoughts.

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Bow Down: Olivia Pope Baddest in the Game

Happy Friday!
Did you see ABC’s Scandal last night?
The message last night was very clear – when a situation is not going in your favor, or simply out of control, there is only one thing to do says Olivia Pope, “Change the narrative.”

Simply powerful. Here’s to a new narrative … stay tuned.

What are your thoughts on ABC’s Scandal?

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Happy Moments Day!

Enjoying the moment with my babies

Happy I’m Alive Day!

Let’s declare today “Happy Moments Day,” –  a day for you to simply enjoy the little moments.

Each day I am thankful for being in the moment and not missing what is truly important.

How many of us can say that? Many of us are too busy planning the next chapter and missing the pages.

BNM, take time to experience your  moment.

Taylor Bass’ Tips To Becoming The Best Brand New Mommy: Continue reading

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I’m Green with Envy … You?

Wheatgrass ... yum

Looking to recharge and  get all your greens/vegetables in one shot?

BNM, it’s time to try wheatgrass. Trust me, you will love it.

What are the Nutrients in Wheatgrass?

  • Wheatgrass contains vitamins A, B1, B2, B3, B5, B6, B8, and B12; C, E and K and all eight essential amino acids as well as thirteen of the sixteen non-essential amino acids. A single teaspoon of wheatgrass juice has only ten calories and almost a whole gram of protein. It also contains 8mcg of iodine, 15mg of calcium ,879 mcg of iron and 62mcg of zinc. Wheatgrass also contains Superoxide Dismutase (SOD). Because of the high content of chlorophyll, wheatgrass is believed to assist in blood flow, improve digestion and boost the overall detoxification of the body. Some studies have also shown that diets high in chlorophyll are related to lower incidences of colon cancer.
  • What are the Health Benefits of Wheatgrass?

  • Wheatgrass has a number of health benefits because of its high chlorophyll content. It can relieve allergies and clear up congestion. This also helps combat and prevent cold symptoms. In topical form it can ease the pain of minor burns and stings as well as sunburn. It is believed to help the body eliminate toxins, particularly those found in fluoridated water. It also reduces bad breath and body odor. Chlorophyll is also believed to have the ability to cure anemia, stimulating normal red blood cell count. Wheatgrass juice is high in beta-carotene, which the body converts into vitamin A. A study conducted by Dr. Chiu-nan Lai, Ph.D., at the University of Texas Cancer Center, Dept. of Biology in Houston, Texas, showed that chlorophyll can prevent certain types of cancer. Wheatgrass also helps prevent the build-up of bacteria.
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    Mommy Time: Keeping it Fresh with Rollerskating

    I like you, am a proud ‘Brand’ New Mommy.  I’m a wife and mother to three children, two boys and one girl.  I work a full time job five days a week.  I’m a Mocha Mom (www.mochamoms.org) and a LadyDove (http://ladydoves.org); both organizations are not-for-profit organizations that empower their members while giving back to their community.  During the week I’m “football mom,” “swim mom,” “track mom” and “can I come over your house and play mom?” Continue reading

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    Meet a Top Model: From Group Home to Diva!

    The Diva's Guide to Style and Self Respect - A Must Have!

    The Diva’s Guide to Style and Self-Respect is a must-have book for every young teen and tween navigating the landscape of choices and consequences.

    Our girls need help and often times they are not talking to us openly. It’s our mandate to arm and equip children with love, passion, communication, motivation, courage, determination and hard ass facts. Life is not always what you want it to be at that moment. Feel me? Continue reading

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    Brand New Moms Dressing to Impress

    Dressing to Impress
    by Cheryl Ann Wadlington

    It is a bit unfortunate, but because our society is generally so focused on image and beauty, it is very important for people in the professional world, and particularly women, to stay stylish. Of course, for some people this comes more naturally than for others. However, there is no denying the fact that a well-dressed, and stylistically up-to-date woman, is often seen as more professionally desirable and impressive than a woman with less care or sense for fashion. This is why many women would do well to start looking into high-end fashion, so as to gain access to more impressive or more fashionable sets of clothing. After all, you may be a simple wardrobe update away from being taken more seriously at work!

    Continue reading

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    Java, Guts, Healing and Planning!

    my local cafe - SipThis NY

    As I sit in my local café, I’m re-inspired to help not only moms but (also) entrepreneurs seeking to renew and redefine their personal brand on their terms and empowering all to utilize strategic media to tell their story and message.

    Life is about preparation, planning, and courage.

    Winning is not about talent; we all possess that, it’s relationships, strategy, planning, belief and investing in your BRAND to get to the next level.

    Last year when I started TBNM, it was for selfish reasons – I was ready to heal and share my story and reinvent ‘Karen Taylor’ now ‘Karen Taylor Bass.’ I have healed, exfoliated, planned, and succeeded — thank you! Continue reading

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    Kem and The Brand New Mommy Talk Addiction!

    KEM AND THE BRAND NEW MOMMY CHAT

    Are you afraid to REALLY live?

    Recently, I took the time to be still, meditate and review my “Journal of Action,” and was rather amazed at the accomplishments thus far in 2011.

    There were so many mistakes, excuses, imperfection, lack of funding, which could have kept a good woman down – but I prevailed with determination, faith, and purpose.

    It’s easy to be afraid and give up one’s mission and vision. Let me say it loud and clear –Don’t Give Up… Give More … Commit to self and give FEAR an ass kickin’.

    I received countless of negative responses when I told folks I wanted to channel my energy and add hosting duties to my resume — the reaction was you are too old and REALLY? Continue reading

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    REINVENT YOUR BUSINESS STYLE & SCORE!

    Janet Shields Scott - Reinvented my style

    Over the last few years, I have had an emotional and rewarding experience conducting Business Style (Hair, Makeup, Personal Grooming, and Office Stress Relieving Stretches) for the (CAP) Chicago Area Project Organization. The CAP Organization located in Chicago, Illinois offers job training and personal development to 50 programs for men and women that are out of work, foster kids, troubled teens, and struggling addicts.

    During the workshops I stressed that dressing for success reinvents your thinking, sets you apart and opens doors. By following these steps you too can achieve your own up-to-date fresh looking business style. Continue reading

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