I love yoga!
Yoga allows you to tap into your inner power, be present with no distraction, release tension, reduce your cholesterol, blood pressure, sleep better, and correct your posture. Yes – Yoga is a miracle drug.
I appreciate BNM Kimberly for her simple, results-driven techniques, and wonderful smile to get us through a workout. Thanks, sis!
Will you try yoga before the close of summer? Let me know your thoughts and please share this post with a friend.
*Kimberly Garrison is available for fitness coaching and consultations. Email her at firstname.lastname@example.org.