Got Faith? Try it to keep Depression and Anxiety at Bay

Yes – it’s true, staying prayer up will keep you healthy, centered and thankful. Faith Lifts Your Spirits Learn why strong faith can reduce depression by 90 percent. (Thinkstock/Getty Images) Holding fast to the notion that we have the support of a greater spiritual power may protect you against the … Continue reading

Motivation Monday: Your life is Beautifully Written!

Brand New Mommy, Happy Monday! There are moments in our lives when we receive a letter/testimonial from a client and it reaffirms our mission and path. I wanted to share with you a letter from my client and please use the words to empower you.