BNM, we are living in some challenging times – working harder, however, not enjoying real quality of life.
Recently I read this article on Oprah.com, written by Dr. Oz about what not to ignore when feeling stress and fatigue and thought it was worth sharing.
Like the next person I encounter my share of stress – perhaps, that’s why I DRINK!!! LOL!
On the serious side, make certain you are taking care of self – everything CAN wait, at the end of the day no one really cares. Sorry to tell you!
On Oprah.com, Dr. Oz says, These five pains could be a sign of big trouble.
I once had a patient who checked in to the hospital as she was having a major heart attack. As it turned out, she’d been experiencing intermittent chest pain and nausea for weeks, without realizing that these symptoms can signal impending cardiac crisis.
Everyday aches are a part of life—especially as we age. But before you brush off your symptoms, as so many people do (one survey found that 70 percent of people delayed seeking medical attention for a sharp pain), take note of the five warning signs you should never ignore
How do you handle stress?
